I gained .2 pounds this week. Whew!
Saw Dr. Sean, my alternative doctor, this past week. We discussed the Detoxx Diet at length and I'm going to try very hard to adhere strictly to it. And take all the supplements. He even talked me into eating full-fat dairy.
I spent a lot of time this afternoon on RecipeZaar, my favorite recipe site. I've started to put together a list of recipes that meet the requirements of the diet. You can see my list here: Detoxx Diet Recipes.
RecipeZaar has lots of cool features. The one I used today was the shopping list. I'll take it with me to the grocery store tomorrow to buy what I need for the week ahead.
I'm a 50-something woman who has fought her weight since puberty. I've lost and gained and lost and gained. After my thyroid flamed out in 2000 I did nothing but gain. In 2007 I joined Weight Watchers. This is where I comment on my "journey."
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