Actually, I did pay attention to what I ate yesterday. But I still ate too much. I enjoyed all that I ate. I enjoyed the company I ate it with. And I'm back on the portion-control wagon today.
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I'm a 50-something woman who has fought her weight since puberty. I've lost and gained and lost and gained. After my thyroid flamed out in 2000 I did nothing but gain. In 2007 I joined Weight Watchers. This is where I comment on my "journey."
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